Sample Office Visit

Everyon is different. This is just an example of an office visit. Depending on what your issues are, the session may vary.

Interview

Before you get on the table, we talk. I listen to what is going on with you. I find out about what are your stresses, how are your relationships, what is going on at work. We talk about the traumas that have occurred and how well you recovered. We talk about you and put together a picture of how we can work together to bring you to health.

Table Work
Getting to know your body

I match your body's tempo in it's ability to heal. I listen and talk with the body. I bring the body to a sense of safety and and allow it to reprogram itself to handle the different stresses in life. I help harmonize the body to match where you are going in your life.

Table Work
Clearing out blockages and releasing the tension

Once the body is safe and is harmonized with your life's journey, I do physical work to clear out the old energies, blockages, and physical tension. I work directly on the body issues that you came in with. I use non-force osteopathic techniques, such as craniosacral and Zero Balancing.

Finishing the Session

When we are finished, you experience a freedom that you had forgotten. You in your body, with just your energy, present, clear, harmonized, and relaxed.

It is a good idea to give yourself time and space to integrate. I do not recommend going back to work or going to a social gathering. It is good to go home or take a walk. That night, take a hot bath and get a good night's sleep.